SANOOBFITYOUR PERSONAL FITNESS COACH
The APEX Series

Phase 7: PROGRAM THE HUMAN

Show how universal principles are modified for different humans.

66Training Children3 October 202667Training Teenagers3 October 202668Training Adults3 October 202669Training Older Adults3 October 202670Prenatal Training3 October 202671Postnatal Training4 October 202672Training With Chronic / Lifestyle Conditions4 October 202673Returning After Injury4 October 202674Training Athletes4 October 202675Why Different Populations Share Fundamental Principles4 October 2026
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